June 21, 2014
Is Yin Yoga speaking to your body? Find out about the many benefits of this practice by reading an entertaining and informative dialogue written by my teacher, Bernie Clark.
Click here to read the article.
Cameron School Teachers are Living the Yoga Vida
June 17, 2014
Yoga Chicago article discusses career shifts
September 1, 2017
Alternate Nostril Breathing
July 15, 2014
Office Yoga - The pause that really refreshes....
July 7, 2014
Ujjayi Breath - Be Victorious
July 5, 2014
Yoga, Kids and ADHD
Yin Yoga: A Whole Body Conversation
September 2017 (1)
July 2014 (3)
June 2014 (3)